Training Update - Week 19

Summer is over then! - Back to wind rain and cool temperatures - Boo hiss!

On with the show anyhow - a week of record achievements - 313 miles in total, a 50.5 mile single ride plus 68 miles completed in total on a single day (NB the 50 and 68 were on seperate days.)

Nature spot of the week was firstly 3 deer who eyed me quizzically early one morning as i whirred past and then followed up the following day with a jay swooping to extract some food from the verge just ahead of me - usual millions of rabbits around. Most interesting roadkill goes to the poor unfortunate fox that had met its come-uppance for better or worse this weekend.

37 days to go and the legs feel great - think that most people around me wish it was all over, but not long now....

More next week