Training Update - Week 12
Half way point - do i feel any fitter? After a heavy weekend of football in a word NO!
Ok the stats - 153 miles covered including far too many trips up and over Ringland hills (4 there and back) which if you know the area is like riding up a wall.
Longest ride was a shade under 40 miles even though the weather was challenging (again!)
clocks have gone back and it is looking like summertime maybe is arriving - lots of long evenings to turn the pedals (and see what you are doing).
Coming soon to a road near you? - till next week...


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