Training Update - Week 11

11 Weeks - thats longer than that dodgy Mickey Rourke film!

Ok so only 115 miles this week, due to logistical problem of myself and my bike ending up at different locations at the same time - Parent teacher interviews etc.

13 weeks to go to the big one (10 weeks to my hols - warm weather training in Fuerteventura!)

Have started this week a day late but plans are to get back up towards 150 again and then maintain / steadily increase that rate.

OU Course result still outstanding, although promised for 21st March....

Football course Final assessment this coming weekend too (cross training?)

Congratulations to Alberto Contador (Discovery) for winning this years Paris-Nice. The Spring classics are also soon upon us with Milan-San Remo this weekend, and the others to follow in April.

PS - I take back all those comments ABOUT THE WEATHER IMPROVING! We are now back to wet, windy, rainy, sleety, hail strewn days - but hey its all good - keep those wheels turning!