Training Status Report - Week 4

Week 4 - that's almost a month!

Total Mileage - 102

Total Rides - 12

Longest Ride - 18 miles(including commuting)

Other Comments: On the injury front, i did not help my progress by deciding to take a dive off the bike on the first day of snow, so the ribs are still sore, the foot is getting better.
Despite the snow and ice, no other setbacks this week to report, and on a really positive note, i have broken through the £1200 funds raised barrier.

Overall Rating:Hmmm maybe a 7 out of 10 - some good consistent times over similar distances, but cycling along wrapped up like the michelin man to keep warm is not as much fun as shorts and t-shirt.